Julie Rost Yoga

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Harmony With Rhythms of Life
www.julierostyoga.com

Harmony With Rhythms of Life

Yoga Philosophy | Issue #85

Julie Rost
Jan 16, 2021
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Harmony With Rhythms of Life
www.julierostyoga.com

Yoga helps us have harmony with the rhythms of life. This video shares how to be more in tune with the greater rhythms of life, including celestial, seasonal, monthly, circadian, ultradian and personal rhythms. Learning how to relate our internal rhythms with the macrocosm of rhythms can help our life flow with greater ease and health.

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