Oct 16, 2021 • 27M

Experiencing the Eastern Orthodox Tradition

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Insights, teachings and practices centered on yoga philosophy, yoga therapy and the natural world.
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This is an audio version of October’s Yoga Philosophy newsletter. In it I share what drew me in to study and participate in the tradition, including its emphasis on humility, an ideal vision of holy hierarchy, and practices that help its participants to stay turned toward God rather than the Ego.

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