Apr 27, 2021 • 13M

Breathing Life into your Relationships


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Insights, teachings and practices centered on yoga philosophy, yoga therapy and the natural world.
Episode details

Surrender thoughts of lower vibrations (fear, doubt, shame, blame, judgment), making space for new expansion in your consciousness. Feel this softness in your soul as you release what no longer serves you. Stay with this belly breathing as long as you need to, and return to it like a “coming home”.

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