The Woodpecker's black and white, and rhythmic tapping sound, alert us to embrace the polarities within us, listen for the direction toward harmony, and ultimately reunite with our whole Self.

Content related to this months theme:

Guiding Theme | Issue #84 | The Power of Circles and Cycles
Yoga Philosophy | Issue #85 | Harmony with Rhythms of Life
Our Yoga Nature | Issue #86 | Becoming a Harmonious Whole
Yoga Therapy | Issue #87 | Breathing For Well Being