Awakening Your Soul Memory

Yoga Therapy Class | Issue #103

Welcome to this month’s Yoga Therapy class, a 25 minute movement practice to activate the strength, beauty and sweetness of your soul! It was inspired by my work with clients who feel stuck and small in their lives right now, unable to step out of old patterns which, while comfortable and safe, lack vitality, authenticity and joy. Interestingly these sa…

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